Get ready to feel lighter, freer, and more vibrant.
Soul Camp is all the fun and play of our Grown Up Girls Camp with a twist. We shine a spotlight on self-care to help you relax, refresh, and rejuvenate.
While navigating challenging times, it is important to prioritize activities that support your emotional, physical, and soul-level well-being.
All of our activities do exactly that. You will connect with other like-spirited women, create support networks, reduce stress and anxiety, move the body in fun ways, craft a relaxation routine, and engage in a digital detox (to the extent you want!).
Arrive as you are. Leave invigorated, joyful, and vibrant!
LED BY LISA SHELDON
ABOUT LISA
Soul Camp is led by Lisa Sheldon, the creator of “How’s Your Good”, a philosophy and practice that focuses on the inner goodness and truth that is YOU. joyful living. Passionate, energetic, knowledgeable and inclusive, she inspires all of us to live richer, more meaningful lives.
Using an evidence-based approach to wellness, Lisa has created a program that is approachable for beginners while taking more experienced Soul Campers to new depths. Lisa will help you connect the body, mind and soul through four modalities: movement, meditation, energy and philosophical inquiry. Through “How’s Your Good” practices, you will enhance your mental and physical health, gain greater clarity and purpose and make rich connections with others.
Learn more about “How’s Your Good”
ACTIVITIES
Soul Camp activities are designed for self-inquiry and exploration. Dive into a diverse array of activities that focus on self-reflection and personal growth. Whether you’re a seasoned practitioner or a curious beginner, Soul Camp provides a safe and welcoming space to embark on your journey towards passion and purpose.
.Activities are led by experienced practitioners who will guide you through mindset-shifting techniques designed to reduce stress and increase personal wellbeing all while having a great time.
SOUL CAMP ACTIVITIES INCLUDE:
