02. MINI CAMPS

SOUL CAMP

EMBRACE YOUR SELF-CARE

4-day / 3-night camp for women age 18+

July 25 – 28, 2024

Starting at $1,390

WHAT TO EXPECT…

Caring for yourself should not feel like work.

At SOUL Camp we make it fun.

Our team of experts share the latest in innovative and science-based tools to help you achieve deep, long-lasting, joyful well-being.

You will develop personalized daily practices, connect with like-hearted peers, and leave feeling restored and rejuvenated.

Join us and discover a lifetime of healing benefits.

Located in the Blue Ridge Mountains of Western North Carolina, Skyland will immerse you in welcoming spaces where rustic luxe is the vibe and mother nature abounds, encouraging all to settle into their most authentic selves. Surrounded by like-hearted people, we will laugh, learn and play while we develop new skills and gain invaluable insights on the power of YOU and the importance of your self-care!

You will experience:
Equine Facilitated Leadership: Find your inner leader by partnering with a horse.

Somatic breathwork patterns: Use the power of your breath to feel deeply connected to your body and understand and experience the intelligence contained within our systems.

Meditation: Intentional meditation to increase self-awareness and reduce stress levels in the body.

Somatic Movement and Yoga: Move the body from a state of stagnancy to a state of vibrancy. Moving consciously with the intention of focusing on the internal experience of the movement rather than the external appearance of the movement.

Art Journaling: Studies have found that journaling can lead to better sleep, a stronger immune system, more self-confidence, and a boost in mindfulness and communication skills.

Zen archery: Complete awareness of body and mind in relation to a goal.

And so much more!

THIS IS THE LIFE…

At Skyland, you will be spoiled with delicious food, daily Cocktail Hours, cozy and comfortable sleeping arrangements, and a schedule that is crafted for you, all while enjoying the simple pleasures in life.

Our passionate and professional facilitators share the latest scientific techniques for reducing stress in the body and creating JOY in the SOUL. Creative workshops and all activities are curated with care and love. So much to experience! So much to learn! So much to discover!

Take time to thrive!